Creating a Workout Plan: A Mechanic's Guide to a Well-Oiled Fitness Routine
11K views
Jan 31, 2024
In this video, our mechanic-turned-fitness-enthusiast will guide you through the process of creating an effective workout plan. From setting goals to choosing the right exercises, this comprehensive guide will help you build a routine that keeps your fitness engine running smoothly.
#Fitness
# Fitness Equipment & Accessories
# Fitness Instruction & Personal Training
# High Intensity Interval Training
# Other
# Yoga & Pilates